News Archives
Swim Cord Workout
March 27, 2020 - With most pools and swim options being closed right now this is a great way to maintain your swim fitness in your own home. Head Coach Nigel goes over a simple workout you can use to keep your swim fitness when you can't get to the pool
NRG Zwfit Ride Sat March 8:30am EST
March 25, 2020 - While we can’t all ride together outside this weekend, we can ride together on Zwift. Join NRGPT Coach, JJ Neely on Saturday March 28th at 8:30 EST for an Endurance Ride. We will all start together and you can decide how long you want to ride. This training Meet Up will ride
What to do when your first Marathon gets cancelled!
March 8, 2020 -
Quest for Kona
December 17, 2019 - NRG athlete Cody Caissie was featured in the Quest for Kona series this year, here is the video:
Art's Pantagonman Race Report
December 4, 2019 - Congratulations to NRG athlete Art Chasovskykh on his race in Patagonia this past weekend, what an experience! Here is his race reportThis past Sunday we traveled to Patagonia, Chile for the extreme, Iron distance - Patagonman. I was selected for it through lottery draw back in April. This is t
Brandon's IMMI Race Report
September 23, 2019 - Brandon Whitby’s 2019 Ironman Wisconsin Race ReportPlanning and Lead upFiona and I have been racing Ironman’s for a long time and have raced all over the world in some very cool destinations. Ironman Wisconsin, for many years was on my “to do” list as I’d heard about th
Cody's Nice 70.3 WC report
September 17, 2019 -
Nigel's IMWI Race Report
September 14, 2019 - Nigel’s Ironman Wisconsin Race ReportIt was about 5 years ago when I was “forced” to race age group for the first time by Triathlon Canada that I started to think about racing Kona again. I have raced 3 times in Kona as a Pro, with a PB of 8:56 but when the Pro qualifying system
Recovery Protocol
September 13, 2019 -
Ironman Wisconsin
September 11, 2019 -
JF Memorial
August 16, 2019 -
Cody's IM Whistler Race Report
August 8, 2019 -
Cody Caissie MT 70.3 Race Report Video
July 29, 2019 -
Muskoka 70.3
July 9, 2019 -
Oregon Trail Gravel Grinder
July 2, 2019 - A little ride report from Nigel on his and Ed's adventures at the Oregon Trail Gravel Grinder stage race
A Podcast interview with NRG Coach Fiona Whitby
June 13, 2019 -
Pictures from Italy
May 1, 2019 - Our 2019 NRG Italy camp is about to start here are some pictures of the area:
Riding in Amsterdam
April 25, 2019 -
Johnathan’s Cape Epic Race Report
April 1, 2019 - Johnathan’s Cape Epic Race ReportTrainingWell, any race requires hard work and training. For Cape Epic being an 8 day mountain bike race in March I knew that this was going to require some long days of training but what I didn’t count on was virtually zero ability to get outside fo
Eric and the World Champ
March 21, 2019 - Eric Siebert discussing pre race strategy with Mtn Bike World Champion Nino Schurter #nrgpt #capeepic2019 #ninoschurterA post shared by NRG Performance Training (@nrgpt) on Mar 21, 2019 at 9:03am PDT
