PERSONAL ONE ON ONE COACHING

For those in the Toronto area, this includes swim stroke analysis, bike handling skills and running technique, all with digital video analysis, or a seasonal planning or nutritional consultation and any other one on one session.

NRG PT athletes: $75/hour (+HST)(plus entry to any pool or facility)

Non NRG PT athletes: $100/hour (+HST)(plus entry to any pool or facility)

To sign up for an NRGT training program or a personal coaching session or if you have any questions please contact Nigel at nigel@nrgpt.com