Paul Thorne

NRG coaching helped me achieve results I never expected. 

As a midlife newbie to trisport with only one year of racing experience, I was seeking structure and feedback to make the most of the limited training time available to me in balancing family, career and fitness...what I got was so much more. Professional advice, genuine interest in my progress, team camaraderie, and best of all...RESULTS!

I was coached by JJ Neely for three years, and each season I got faster. Through personalized online workouts, candid professional feedback and structured race plans, I achieved multiple age group podium finishes and became an Ironman...something I never expected when I first signed up to be an NRG athlete.

Nigel and the entire NRG coaching team are passionate about the success of their athletes and have the first hand experience to help them achieve their goals.

I made the wise decision to attend the Mt. Tremblant training camp in preparation for the actual first IM. The in class learning on nutrition, equipment, race tactics and mental approach, then actually riding / running the course with the NRG coaches was invaluable. It was there I learned how crucial planning and executing the plan were going to be to have a successful race...which I did 2 months later crossing the finish line well under my goal time. Thank you JJ and NRG!