NRG PT Swim Clinic Toronto Sun Jan 24, 2010

***Our January 24th Swim Clinic in Toronto is now Sold Out, look for another clinic in the spring***


Our first 2 swim clinics in Toronto and Waterloo have both been very popular with both selling out, we are now offering another clinic on Jan 24 at the NTCC pool in Toronto


Where: North Toronto Memorial Community Centre, 200 Eglinton Ave West (Yonge and Eglinton)

MAP

Parking is available at the community centre (underground) for a small fee

When: 4:00-7:30pm, Sunday January 24th, 2010

Why: To improve your swim stroke, to make your more efficient in the water so that you swim faster and have more energy for the bike and run

Cost: $125+gst

LIMITED TO 18 ATHLETES

What’s included:

• 5 NRG Performance Training Coaches to help you swim faster!
• 60min in the classroom going over the fundamentals of a good swim stroke
• 2hours in pool
• Individual underwater swim stroke video
• Individual stroke feedback and analysis
• Explanation and practice of drills and tips
• Link to your swim video that you can download and save

What to Bring: bathing suit, goggles, towel, paddles, fins (if you have them), water bottle, some nutrition

How to sign up: fill out the sign up form and waiver and mail in with your cheque (both of these are required in order to reserve your spot)

download sign up form on the right

Please contact Nigel with any questions