Welcome To NRG Performance Training

We are a Toronto based professional coaching service. At NRG Performance Training (NRG PT) we specialize in endurance sports training. We work closely with our athletes using individualized training programs based on lactate test results to optimize your training and racing. Our athletes include Beginners, Master’s A cyclists, Hawaii Ironman Qualifiers and Elite athletes.

We combine science and experience to provide a balanced coaching program that will keep you motivated, healthy and racing fast! A limit of 25 athletes per coach ensures the greatest quality of service. Come and explore our web site and take advantage of all the services we have to offer. Please feel free to contact us with any questions you may have.

Are you ready to maximize your performance?

Nigel

Bill Best - I am a Tinman Race Report

Hi All,

I am proud to let you know that 3 days shy of my 50th birthday, I completed my first half-Ironman, the Tupper Lake Tinman! I enjoyed a great deal of support on this journey (as well as several people who thought I was nuts), so I would first like to recognize and thank some very special p...

Florida 70.3, NRG PT Group Ride and LP Camp Pictures

We are a bit behind on our updates but we have posted a bunch of pictures from the Disney 70.3, our NRG PT Group Ride and from our Lake Placid Camp last weekend (we had a great weekend and outside of a little shower on Friday it was dry for the weekend and pretty nice weather overall!)

You can fi...