Andrew Mugford

At first glance no one would think I was a triathlete; come to think of it, a year ago neither would I. I'd tried the personal trainer route but found it didn't fit into my life. I started riding a bike and thought that maybe Triathlon was the way to go. Problem was, I didn't have a clue about how to train.

From the beginning Nigel's confidence and coaching abilities made me believe that I could finish a Triathlon. The progress I've made in a little under a year has been amazing!

Nigel created a training plan that fit my life, monitored my progress and makes adjustments as needed. His patience and good humour have helped me build the confidence and skill that allowed me to finish my first Sprint-distance Triathlon.

I still have a long way to go to reach my goal of finishing an Ironman, but I no longer think of 'if, but 'when'!